Mama, if one more person tells you to “just get more organized,” you might scream. The truth is—your overwhelm isn’t coming from a busy calendar. It’s rooted in hidden patterns that quietly run your life. In this coaching-style episode, Shannon breaks down the three patterns keeping working moms stuck in overwhelm and shows you how to break free without burning it all down.

You’ll learn:

✨ How people-pleasing, decision fatigue, and overfunctioning sneak into your calendar disguised as productivity or love

✨ Reflection prompts to uncover which pattern is draining your energy the most

✨ Simple scripts to say no, set boundaries, and trust others to step up

✨ Strength-based strategies to reset your leadership style and protect your peace

Grab your journal and coffee—this isn’t just another pep talk. It’s a guided reset to help you create clarity, energy, and sustainable success at work and home.

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Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/