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50 | Drowning in Overwhelm? The Reset Working Moms Need to Take Back Time + Energy Without Quitting Everything

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Manage episode 504673914 series 3644721
Content provided by Shannon Fox | Career Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Fox | Career Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Drowning in overwhelm? 😩 You’re not alone.

👉 Do you ever feel like you’re carrying the weight of everything — work, parenting, home, relationships — and still feel like you’re falling behind?

👉 Are you exhausted from trying to “do it all” but terrified that the only way out is burning it all down?

👉 Do you secretly wonder if there’s a way to break free without quitting your job, abandoning your dreams, or letting everyone down?

In this episode of Career Growth for Working Moms, Shannon breaks down the real roots of overwhelm (it’s not just your calendar), the 4 hidden patterns keeping you stuck, and the reset shifts that help working moms take back time, energy, and peace.

What You’ll Learn:
✔️ The four roots of overwhelm (and which one is draining you most)
✔️ How each leadership style experiences burnout differently — and the reset that works best
✔️ A simple “Break the Cycle Blueprint” you can start today
✔️ Why alignment, not productivity hacks, is the key to freedom
✔️ How to create small rituals that protect your peace, without burning everything down

“Overwhelm isn’t about how much is on your plate — it’s about how much of what drains you versus how much of what sustains you.” – Shannon Fox

Your Reset Action Step:
Clear one hour this week.
Cancel a non-essential meeting, say no to one request, or drop one task. Protect that hour as your reset space — no guilt, no shame, just breathing room.

🎯 If you’re ready for:
✨ Less overwhelm
✨ Strengths-based leadership that feels sustainable
✨ A career and family life that actually supports you

👉 Press play now and let this be your reset.

💼 READY TO LEAD WITH CONFIDENCE & CALM?
🚀 Take the FREE Leadership Style Quiz to uncover your strengths and unique leadership path
📲 Join the FB Group for exclusive career tips and networking
💌 Become an Insider and receive weekly career tips, time saving tools & strengths based leadership tips

🎧 LOVE THE SHOW?
👉 Subscribe & leave a review so more career moms can discover these game-changing career strategies!

✨ New episodes drop every Tuesday & Friday! Subscribe and leave a review if this resonated with you.

Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 504673914 series 3644721
Content provided by Shannon Fox | Career Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Fox | Career Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Drowning in overwhelm? 😩 You’re not alone.

👉 Do you ever feel like you’re carrying the weight of everything — work, parenting, home, relationships — and still feel like you’re falling behind?

👉 Are you exhausted from trying to “do it all” but terrified that the only way out is burning it all down?

👉 Do you secretly wonder if there’s a way to break free without quitting your job, abandoning your dreams, or letting everyone down?

In this episode of Career Growth for Working Moms, Shannon breaks down the real roots of overwhelm (it’s not just your calendar), the 4 hidden patterns keeping you stuck, and the reset shifts that help working moms take back time, energy, and peace.

What You’ll Learn:
✔️ The four roots of overwhelm (and which one is draining you most)
✔️ How each leadership style experiences burnout differently — and the reset that works best
✔️ A simple “Break the Cycle Blueprint” you can start today
✔️ Why alignment, not productivity hacks, is the key to freedom
✔️ How to create small rituals that protect your peace, without burning everything down

“Overwhelm isn’t about how much is on your plate — it’s about how much of what drains you versus how much of what sustains you.” – Shannon Fox

Your Reset Action Step:
Clear one hour this week.
Cancel a non-essential meeting, say no to one request, or drop one task. Protect that hour as your reset space — no guilt, no shame, just breathing room.

🎯 If you’re ready for:
✨ Less overwhelm
✨ Strengths-based leadership that feels sustainable
✨ A career and family life that actually supports you

👉 Press play now and let this be your reset.

💼 READY TO LEAD WITH CONFIDENCE & CALM?
🚀 Take the FREE Leadership Style Quiz to uncover your strengths and unique leadership path
📲 Join the FB Group for exclusive career tips and networking
💌 Become an Insider and receive weekly career tips, time saving tools & strengths based leadership tips

🎧 LOVE THE SHOW?
👉 Subscribe & leave a review so more career moms can discover these game-changing career strategies!

✨ New episodes drop every Tuesday & Friday! Subscribe and leave a review if this resonated with you.

Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

  continue reading

50 episodes

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