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4 Strategies to Live Above "The Resentment Line" at Work

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Manage episode 485168946 series 2693245
Content provided by Lauren McGoodwin and Career Contessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren McGoodwin and Career Contessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling overworked and undervalued? You might be operating below the resentment line—but you don’t have to stay there. In this episode, Amina AlTai, author of The Ambition Trap, shares four key strategies to help you set boundaries, stay motivated, and reclaim your career satisfaction. You’ll learn:

  • How to recognize when you’re operating below the resentment line and why it happens
  • Practical strategies to set boundaries, assess capacity, and navigate trade-offs
  • How to advocate for fair compensation and resources without fear of backlash

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Guest Resources:

Amina website: https://www.aminaaltai.com/

The Ambition Trap Book: https://www.penguinrandomhouse.com/books/734356/the-ambition-trap-by-amina-altai-foreword-by-rachel-rodgers/

Overcome work conflicts: https://podcasts.apple.com/us/podcast/how-to-overcome-workplace-conflict-5-strategies-that-work/id1434354911?i=1000532948090

Overcome the frozen (middle) career stage: https://podcasts.apple.com/us/podcast/overcome-the-frozen-middle-career-stage/id1434354911?i=1000483134747

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

342 episodes

Artwork
iconShare
 
Manage episode 485168946 series 2693245
Content provided by Lauren McGoodwin and Career Contessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren McGoodwin and Career Contessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling overworked and undervalued? You might be operating below the resentment line—but you don’t have to stay there. In this episode, Amina AlTai, author of The Ambition Trap, shares four key strategies to help you set boundaries, stay motivated, and reclaim your career satisfaction. You’ll learn:

  • How to recognize when you’re operating below the resentment line and why it happens
  • Practical strategies to set boundaries, assess capacity, and navigate trade-offs
  • How to advocate for fair compensation and resources without fear of backlash

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Guest Resources:

Amina website: https://www.aminaaltai.com/

The Ambition Trap Book: https://www.penguinrandomhouse.com/books/734356/the-ambition-trap-by-amina-altai-foreword-by-rachel-rodgers/

Overcome work conflicts: https://podcasts.apple.com/us/podcast/how-to-overcome-workplace-conflict-5-strategies-that-work/id1434354911?i=1000532948090

Overcome the frozen (middle) career stage: https://podcasts.apple.com/us/podcast/overcome-the-frozen-middle-career-stage/id1434354911?i=1000483134747

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

342 episodes

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