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Building Quiet Confidence (Confidence in Life Series)
Manage episode 502336304 series 3339120
What does quiet confidence really look like? In this episode, we’re continuing our Confidence in Life series by unpacking the kind of confidence that doesn’t need to shout—or even speak—to be felt. We talk about why real confidence isn’t about being the loudest in the room, but about being deeply at peace with who you are and where you’re going.
From learning to trust your own inner voice to letting go of external validation, we’ll explore the tools and mindset shifts that create lasting, grounded confidence. Plus, we share practical ways to tune in to yourself, set boundaries without guilt, and embrace the freedom that comes with caring less about what others think.
Today we cover:
- What quiet confidence really means—and how it shows up in everyday life
- How peace and confidence are more connected than you think
- The role of meditation in helping you trust your own voice
- Why getting older makes confidence easier (and more fun!)
- Practical tips for shifting from external validation to inner trust
Connect with Whitney & Stephanie: [email protected]
Stephanie IG: @_stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham
Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
232 episodes
Manage episode 502336304 series 3339120
What does quiet confidence really look like? In this episode, we’re continuing our Confidence in Life series by unpacking the kind of confidence that doesn’t need to shout—or even speak—to be felt. We talk about why real confidence isn’t about being the loudest in the room, but about being deeply at peace with who you are and where you’re going.
From learning to trust your own inner voice to letting go of external validation, we’ll explore the tools and mindset shifts that create lasting, grounded confidence. Plus, we share practical ways to tune in to yourself, set boundaries without guilt, and embrace the freedom that comes with caring less about what others think.
Today we cover:
- What quiet confidence really means—and how it shows up in everyday life
- How peace and confidence are more connected than you think
- The role of meditation in helping you trust your own voice
- Why getting older makes confidence easier (and more fun!)
- Practical tips for shifting from external validation to inner trust
Connect with Whitney & Stephanie: [email protected]
Stephanie IG: @_stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham
Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
232 episodes
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