Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Building Quiet Confidence (Confidence in Life Series)

9:05
 
Share
 

Manage episode 502336304 series 3339120
Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does quiet confidence really look like? In this episode, we’re continuing our Confidence in Life series by unpacking the kind of confidence that doesn’t need to shout—or even speak—to be felt. We talk about why real confidence isn’t about being the loudest in the room, but about being deeply at peace with who you are and where you’re going.

From learning to trust your own inner voice to letting go of external validation, we’ll explore the tools and mindset shifts that create lasting, grounded confidence. Plus, we share practical ways to tune in to yourself, set boundaries without guilt, and embrace the freedom that comes with caring less about what others think.

Today we cover:

  • What quiet confidence really means—and how it shows up in everyday life
  • How peace and confidence are more connected than you think
  • The role of meditation in helping you trust your own voice
  • Why getting older makes confidence easier (and more fun!)
  • Practical tips for shifting from external validation to inner trust

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference

  continue reading

232 episodes

Artwork
iconShare
 
Manage episode 502336304 series 3339120
Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does quiet confidence really look like? In this episode, we’re continuing our Confidence in Life series by unpacking the kind of confidence that doesn’t need to shout—or even speak—to be felt. We talk about why real confidence isn’t about being the loudest in the room, but about being deeply at peace with who you are and where you’re going.

From learning to trust your own inner voice to letting go of external validation, we’ll explore the tools and mindset shifts that create lasting, grounded confidence. Plus, we share practical ways to tune in to yourself, set boundaries without guilt, and embrace the freedom that comes with caring less about what others think.

Today we cover:

  • What quiet confidence really means—and how it shows up in everyday life
  • How peace and confidence are more connected than you think
  • The role of meditation in helping you trust your own voice
  • Why getting older makes confidence easier (and more fun!)
  • Practical tips for shifting from external validation to inner trust

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference

  continue reading

232 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play