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In this episode of Captivate the Mic, Elaine sits down with Michelle Walters — imagination advocate, clinical hypnotherapist, marketing expert, author, and creator of MakeMyHypno.com, the world’s first custom AI-powered hypnosis audio generator.

Michelle blends science, spirituality, and marketing psychology to help people break patterns, overcome anxiety, reduce sugar cravings, improve confidence, and use the subconscious mind to make powerful life changes.

She shares:

• How hypnosis actually works (backed by MRI research)
• The difference between meditation vs. hypnotherapy
• Her personal evolution from marketing executive → hypnotist
• How to rewire your brain for less stress and better habits
• Why sugar cravings spike when you’re stressed
• The inspiration behind her new AI hypnosis app
• The surprising spiritual + practical “double life” many healers lead
  

This episode is packed with insightful stories, neuroscience-backed explanations, and highly practical tools for anyone curious about hypnosis, conscious leadership, or improving their internal self-talk.

Also as a gift from Michelle, she has a special discount code for you! You collect it on this page.

https://hello.michellewalters.net/podcast-discount

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If you’re ready to shift your internal patterns so the external results finally match, this is your next step.

👉 Learn more here: https://visibility.captivatethecrowd.com/confidenceincamera
Rewrite your patterns. Reclaim your voice. Rise with confidence.

🔑 Key Takeaways

1. Hypnosis is a natural brain state — NOT paranormal.

MRI scans show certain brain regions “dial down,” making it easier to access deeper patterns and absorb new messaging.

2. Hypnosis has a goal, unlike meditation.
- Meditation can be open-ended; hypnosis is strategic and result-oriented.

3. Sugar cravings often spike when you’re stressed, tired, or overwhelmed.
- Hypnosis supports habit change by calming the emotional brain.

4. Your subconscious can only focus on one transformation at a time.
- That’s why Michelle recommends separate recordings for different goals.

5. You can rewire behaviors faster when you feel emotionally safe.
- Hypnosis offers that safe internal space.

6. Your life’s “timeline” isn’t linear — and that’s okay.
- Michelle’s story demonstrates that reinvention is always possible.

7. AI can enhance wellness tools when used ethically.
- Her custom hypnosis generator creates personalized, meaningful recordings in minutes.

👤 Guest Bio — Michelle Walters

Michelle Walters is an imagination advocate, clinical hypnotherapist, marketing coach, speaker, and the creator of MakeMyHypno.com, the first AI-powered custom hypnosis audio generator. After a long career in digital marketing, she blended her expertise in psychology, communication, and subconsciou

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