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Doom Scrolling & Digital Diets: "Comfort Zone or Crisis?"
Manage episode 521118538 series 3476381
Explore the anxiety-ridden world of doom scrolling with us as we unravel the impact of consuming distressing news on mental health. Joined by Antoinette, SaVon, and Josh, the Can't Afford Therapy podcast journeys through the need for problem-solving and how childlike comfort zones lead us to seek out conflict. Discover their authentic takes on dealing with current affairs and the quest for balance.
Join the "Can't Afford Therapy" Community!
Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
40 episodes
Manage episode 521118538 series 3476381
Explore the anxiety-ridden world of doom scrolling with us as we unravel the impact of consuming distressing news on mental health. Joined by Antoinette, SaVon, and Josh, the Can't Afford Therapy podcast journeys through the need for problem-solving and how childlike comfort zones lead us to seek out conflict. Discover their authentic takes on dealing with current affairs and the quest for balance.
Join the "Can't Afford Therapy" Community!
Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
40 episodes
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