In this episode of Cancer Out Loud, Briana shares her profound journey of grief with guest host and oncology social worker, Laurie Feingold, following the loss of her young adult brother to a rare terminal brain cancer. She reflects on the initial shock of his diagnosis, the emotional turmoil she faced during his illness, and the deep sense of loss after his passing. Briana speaks to the unique challenges families face when navigating adolescent and young adult (AYA) cancer, and highlights the importance of seeking therapy, the healing power of journaling, and the small steps that helped her regain a sense of purpose. Through her content creation on Instagram, Facebook, and YouTube (@siblinggriefjourney), she continues to raise awareness and support others coping with loss. Her story is a testament to resilience, healing, and the power of hope.

Key takeaways:

• A cancer diagnosis—especially in an AYA—can leave families feeling overwhelmed and uncertain.

• Grief doesn’t look the same for everyone; it can affect us emotionally, mentally, and physically.

• Counseling can be a powerful source of support when navigating loss.

• Journaling can offer a safe space to process complex emotions and memories.

• Rebuilding a routine, even through small daily goals, can create a sense of stability during grief.

• Sharing one’s story—through writing, content creation, or conversation—can be a meaningful part of healing.

• Grief invites us to feel everything: the anger, the sadness, the confusion—and that’s okay.

• Self-compassion is vital; being gentle with yourself is part of the healing process.

• Advocating for others who are grieving can help foster a sense of community and connection.