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Snap! From Chaos To Calm | Julie Potiker

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Manage episode 463547960 series 2771158
Content provided by Jeff Apple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Apple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

NordVPN is the sponsor of this episode. Go to: nordvpn.com/cys The link will give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee!

Julie Potiker, author of "Snap from Chaos to Calm," tells me about her book's concept and her personal journey into mindfulness and meditation. We talk on the importance of self-care, stress management, and compassionate voice, and Julie shares her experiences as a meditation teacher and poet. We also touch on the theme of interconnectedness, the power of meditation and prayer, and Julie's commitment to volunteering and teaching as part of her spiritual practice.

Helpful book list at: MindfulMethodsForLife.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

203 episodes

Artwork
iconShare
 
Manage episode 463547960 series 2771158
Content provided by Jeff Apple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Apple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

NordVPN is the sponsor of this episode. Go to: nordvpn.com/cys The link will give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee!

Julie Potiker, author of "Snap from Chaos to Calm," tells me about her book's concept and her personal journey into mindfulness and meditation. We talk on the importance of self-care, stress management, and compassionate voice, and Julie shares her experiences as a meditation teacher and poet. We also touch on the theme of interconnectedness, the power of meditation and prayer, and Julie's commitment to volunteering and teaching as part of her spiritual practice.

Helpful book list at: MindfulMethodsForLife.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

203 episodes

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