Beyond Difficult (Part 1): How Temperament, Attachment & Neurobiology Shape Who We Are
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Why do two people experience the same situation so differently? And why does one person’s behavior feel “difficult” while another’s doesn’t?
In this episode of Call Me Katie, I’m joined by psychologists Rachel Samson (@australianpsychologist) and Dr. Jessie Stern (@drjessiestern), co-authors of Beyond Difficult. Together, we explore the unique ingredients that make us who we are — and why understanding these factors is key to transforming our relationships.
We discuss:
- How attachment experiences shape our expectations of others
- The role of temperament in how we react and process the world
- Why neurotype & neurobiology change the way we see and feel interactions
- The double empathy problem and what it reveals about difference
- Why acceptance (not agreement) is the foundation for connection
This is Part 1 of our two-part series. Stay tuned for Episode 21, where we explore applying these insights to relationships, parenting, and navigating conflict.
🔗 Connect with Rachel & Dr. Jessie
Rachel Samson: @australianpsychologist
| Website
Dr. Jessie Stern: @drjessiestern
| Website
📖 Get their book Beyond Difficult: Readings Bookstore
👩⚕️ Connect with Dr. Katie
Instagram: @drkatiestirling
YouTube: Call Me Katie Podcast
Website: www.drkatiestirling.com
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