Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” ...
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Content provided by Camille Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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227: Nurturing Your Nervous System and Discovering Your Purpose
Manage episode 455940610 series 2847035
Content provided by Camille Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Discover the transformative power of a mother's mindset with our insightful guest, Jess Arachchi. From a challenging upbringing with an alcoholic father to finding her calling as a motherhood mindset coach and family therapist, Jess has a wealth of experiences to share. Her journey took her from Brisbane to Italy and Singapore, ultimately leading her to support mothers in Australia. In this episode, Jess opens up about her path to clarity and purpose, and how it informs her work helping mothers create harmonious family environments.
Harnessing the energy of stillness, Jess emphasizes the profound impact a mother's mindset can have on her family. We explore her shift from teaching yoga and meditation to children, to empowering mothers by addressing their stress and nervous systems. Jess provides practical insights into parenting, including strategies for guiding children through emotional meltdowns with curiosity rather than judgment. The focus is on creating meaningful connections and nurturing emotional regulation, while also highlighting the importance of mental health awareness and life skills education in schools.
Jess also challenges the pervasive notion of 'mom guilt,' advocating for self-care as an essential component of happy motherhood. She shares how small, intentional steps can reignite a sense of personal joy and purpose, ultimately benefiting the entire family. This conversation is a treasure trove of wisdom for any mother seeking to reclaim her well-being while fostering a loving and joyful home. Join us to learn how embracing imperfection and nurturing yourself can transform your family's dynamic.
Daily365 Offer: Daily Affirmations for Mums: https://pages.jessarachchi.com/365--daily-page
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Jess’ Instagram: https://www.instagram.com/jess.arachchi/
Facebook: https://www.facebook.com/happyhomewoman
Youtube: https://youtube.com/@jessarachchi?si=OA6EkEcYj8KoQBjp
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Chapters
1. Finding Stillness in Motherhood and Business (00:00:00)
2. Empowering Mothers and Creating Connection (00:14:18)
3. Parenting the Nervous System (00:18:21)
4. Rewiring the Nervous System (00:30:56)
5. Navigating Self-Discovery and Finding Joy (00:37:38)
6. Prioritizing Self-Care for Happy Motherhood (00:42:27)
271 episodes
227: Nurturing Your Nervous System and Discovering Your Purpose
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
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Manage episode 455940610 series 2847035
Content provided by Camille Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Discover the transformative power of a mother's mindset with our insightful guest, Jess Arachchi. From a challenging upbringing with an alcoholic father to finding her calling as a motherhood mindset coach and family therapist, Jess has a wealth of experiences to share. Her journey took her from Brisbane to Italy and Singapore, ultimately leading her to support mothers in Australia. In this episode, Jess opens up about her path to clarity and purpose, and how it informs her work helping mothers create harmonious family environments.
Harnessing the energy of stillness, Jess emphasizes the profound impact a mother's mindset can have on her family. We explore her shift from teaching yoga and meditation to children, to empowering mothers by addressing their stress and nervous systems. Jess provides practical insights into parenting, including strategies for guiding children through emotional meltdowns with curiosity rather than judgment. The focus is on creating meaningful connections and nurturing emotional regulation, while also highlighting the importance of mental health awareness and life skills education in schools.
Jess also challenges the pervasive notion of 'mom guilt,' advocating for self-care as an essential component of happy motherhood. She shares how small, intentional steps can reignite a sense of personal joy and purpose, ultimately benefiting the entire family. This conversation is a treasure trove of wisdom for any mother seeking to reclaim her well-being while fostering a loving and joyful home. Join us to learn how embracing imperfection and nurturing yourself can transform your family's dynamic.
Daily365 Offer: Daily Affirmations for Mums: https://pages.jessarachchi.com/365--daily-page
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Jess’ Instagram: https://www.instagram.com/jess.arachchi/
Facebook: https://www.facebook.com/happyhomewoman
Youtube: https://youtube.com/@jessarachchi?si=OA6EkEcYj8KoQBjp
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Chapters
1. Finding Stillness in Motherhood and Business (00:00:00)
2. Empowering Mothers and Creating Connection (00:14:18)
3. Parenting the Nervous System (00:18:21)
4. Rewiring the Nervous System (00:30:56)
5. Navigating Self-Discovery and Finding Joy (00:37:38)
6. Prioritizing Self-Care for Happy Motherhood (00:42:27)
271 episodes
All episodes
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Similar to Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” ...
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books. Sales and Distribution by Lemonada Media http ...
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
…
continue reading
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