Welcome to the inaugural episode of Calder Navigation, where we have the pleasure of introducing Rosalind Arden, a somatic therapist.
In this episode, we explore the transformative power of conversation and creative processes as tools for reconnecting with ourselves.
Rosalind's expertise lies in working closely with individuals who have confronted challenges such as depression and chronic fatigue. Through various modalities including movement, drawing, and writing for health, she guides her clients on a journey towards rediscovering their inner strength.
Rosalind's personal mental health journey serves as a driving force behind her unwavering commitment to assisting others on their own paths to mental well-being. She marvels at the innate wisdom of the bodymind, recognising its ability to thrive and express creativity when provided with the appropriate support and connections.
Rosalind is also a regular participant in our classes and has recently joined our team as a volunteer, helping ensure everyone is looked after with a good brew after each session!
Before we delve into our enlightening conversation with Rosalind, we would like to acknowledge that the audio quality of this episode may not meet our usual standards due to unforeseen technical issues during the recording process. Nevertheless, we urge you to look beyond this minor inconvenience and embrace the invaluable insights and compassionate thoughts that Rosalind shares with us.
Join us on this remarkable episode of Calder Navigation as we embark on a transformative exploration of mental health, creativity, and the profound impact of therapeutic conversation.
Rosalind Arden
The International Somatic Movement Education and Therapy Association
@rosalindsomatictherapist
Curious Motion
Our website
@curiousmotion_
Production support from Untold Creative