Have you ever thought about your own chronic stress? I mean REALLY thought about it?

In episode 060 of the Cafe Grit podcast, I sat down with my good friend Mike Goggin to talk about some of the ways we have experienced chronic stress - particularly work stress - in our lives.

Since being released from the golden handcuffs of big corporations and consulting, I am just now realizing how bad it was.

If anyone out there is experiencing chronic stress and doesn't know how to deal with it, send me a DM and maybe I can help.

Meanwhile, tell me about chronic stress you have experienced, whether from the workplace or other. How did you deal with it?

For more corporate BS breakdown, check out my books, available on Amazon now:

Where The Hell Is My Bacon? (How a corporate department found their mojo through fried pork.)

From BLAH to BADASS: The No-Bullsh1t Guide to Channeling Your Leadership GRIT!

Or tune into the other Cafe Grit Podcast episodes...the place to go when you've got a hankering for purpose, a taste for fulfillment, and you're tired of living the rat race.