How do you use rituals to mark transitions in your life?

Cacao Conversations

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We’re Julietta and Graciela, and we’re thrilled to invite you into Cacao Conversations—your weekly heart-to-heart over a warm cup of cacao.

This podcast feels like sitting with your soul sisters—laughing, sharing wisdom, and exploring life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or just figuring out how to navigate change with grace (or at least less resistance), you get a front-row seat to our sometimes messy, always magical, and deeply authentic lives.

Cacao Conversations is all about remembering who you are and stepping into a life that feels fully, unapologetically yours.

In today’s episode, we’re diving into the power of rituals—how they help us mark transitions, honor change, and step into new chapters with clarity and intention. Life is full of shifts—some we choose, others we’re thrown into—but rituals can serve as sacred anchors, helping us process, release, and realign.

Rituals don’t have to be elaborate to be powerful. They can be as simple as lighting a candle to welcome change, journaling what you're releasing, or sipping cacao while setting an intention for the road ahead. These small acts create a bridge between what was and what’s to come, making the invisible shifts within us feel real and embodied.

In today’s conversation, we’re sharing some of our favorite personal rituals and how you can create your own to navigate life’s transitions with more ease, presence, and maybe even a little magic. Whether you’re stepping into something new or letting go of what no longer serves you, there’s a ritual to honor the moment.

So, grab your cacao, take a deep breath, and let’s explore how marking life’s transitions with intention can make all the difference.

Find out more at bodyandsoulevents.love

Julietta Wenzel
Founder of Body & Soul Ministries, Julietta is a healer and guide dedicated to helping others step into their true selves. A former physical therapist turned spiritual practitioner, she leads healing sessions, sacred ceremonies, and transformative retreats to help others find joy, fulfillment, and alignment.
Instagram: @bodyandsoulministries

Graciela Laurent
Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her

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Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Graciela Laurent Co-founder of Body & Soul Ministries,

Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection.

https://gracielalaurent.com/

Instagram: @gracielalaurentphotography
Shine bright and have a magical day!
Julietta & Graciela

269 episodes

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