Warm Up Efficiently. C Squared Elaborates podcast

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C Squared Elaborates Podcasting Education Self-Improvement

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Warm up efficiently.

6+ y ago 44:11

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Content provided by C Squared Elaborates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C Squared Elaborates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Thank you for joining in. This episode will help guide you through a warm up routine I stick to-to allow my body to get ready for a challenge. Taking your time to find the correct form and fine tuning the mind, core, and motor. Don’t miss out. This is a fine opportunity to get a workout in or keep it as a warm up. I think you’ll enjoy both. Listen and follow along. Made in 3 parts due to disconnectivity. Feel free to fast forward to the warm up. Thank you again C²

… continue reading

15 episodes

#C Squared Elaborates #Podcasting Education #Self-Improvement

Artwork

Warm up efficiently.

C Squared Elaborates

published 6+ y ago

Share

M4A•Episode home

Content provided by C Squared Elaborates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C Squared Elaborates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Thank you for joining in. This episode will help guide you through a warm up routine I stick to-to allow my body to get ready for a challenge. Taking your time to find the correct form and fine tuning the mind, core, and motor. Don’t miss out. This is a fine opportunity to get a workout in or keep it as a warm up. I think you’ll enjoy both. Listen and follow along. Made in 3 parts due to disconnectivity. Feel free to fast forward to the warm up. Thank you again C²

… continue reading

15 episodes

#C Squared Elaborates #Podcasting Education #Self-Improvement

All episodes

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