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The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

This episode includes the following rundown:

• The practical impact: how combining work and leisure can boost productivity and reward travellers without extra cost to companies.
• Why frequent travellers should approach trips like athletes—prioritising rest, hydration, nutrition, and recovery.
• Actionable tips: managing jet lag, building healthy routines, and using wellness toolkits on the road.
• The unseen pressures on frequent travellers, especially women and executives.
• How Inspired Travel Group’s women-centric approach and empathetic support make a difference when things go wrong.
• Wellness as a core pillar: why companies are shifting from budget-only KPIs to traveller wellbeing metrics.
• The rise of biohacking, circadian lighting, and personalised recovery amenities.
• Danielle shares her own wellness travel routines, favourite wellness destinations (from Hawaii to the Maldives), and why even a local staycation can be transformative.
• The importance of putting people—not just logistics—at the heart of travel.
• A call for companies to embrace wellness and human-centric travel policies for a healthier, more productive workforce.

You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.com

This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com

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