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Don't Wait For Your Body To Tell You To Take A Break
Manage episode 499851243 series 3370622
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Be intentional about taking a day off.
Take a walk when things get vexing.
Marc Alexander explains some simple tips to maintain your mental and physical health and remain productive in this Tuesday Tidbit.
Watch the video version here.
https://youtu.be/STTqtdqLzJw
https://www.regroupadvisors.com/
https://www.linkedin.com/company/regroup-advisors-inc./
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