EP.54 Men, Here’s How to Show Up When She’s Burning Out – Ted Phaëton Explains
Manage episode 510280914 series 3641396
Summary
In this engaging conversation, Ted Phaeton, host of The Modern Man Podcast, discusses the complexities of burnout, particularly in men, and the importance of communication and support systems in relationships. He emphasizes the need for men to recognize signs of burnout, the value of empathy, and the significance of prioritizing family time. Ted shares insights on time management and how to create a supportive community, highlighting the differences in how men and women cope with stress. The discussion culminates in a powerful message about the importance of connection and understanding in overcoming challenges together.
Chapters
00:00 Introduction to Ted Phaeton and His Journey
02:53 Understanding Burnout: Perspectives from Men and Women
05:22 The Importance of Communication in Relationships
08:10 Supporting Each Other: Strategies for Couples
11:05 Navigating Burnout: Differences Between Genders
14:06 Conclusion: Building a Supportive Community
16:07 Coping Mechanisms and Community Building
18:00 The Importance of Connection in Adversity
19:25 Navigating Expectations in Relationships
21:36 Time Management and Prioritization
32:51 Building Support Systems and Community
The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.
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