Summary:

In this uplifting episode, the Burnt Out Mummas dive deep into the power of imagination and visualization as tools for manifesting your dreams. They explore how imagination—something we naturally use as children—can be reignited in adulthood to help create a better future. The hosts share personal stories about manifesting dream homes, successful moments inspired by visualization, and even simple exercises you can try to connect more deeply with your goals.
Listeners are guided through a short yet powerful manifestation exercise and are reminded how even a minute a day of focused imagination can shift your reality. Whether it’s through sound, sensory memory, or vision boards, this episode is your permission to dream big—and rehearse the life you truly want.
Chapter:

00:01 – Introduction & Topic Reveal
01:00 – Famous Examples: Disney, Jim Carrey & More
02:15 – Why Kids Are Better at Imagining
04:00 – How to Reignite Imagination as Adults
07:00 – Guided Visualization Exercise
09:15 – Travel, Creativity & Escaping the Grind
11:30 – Symbolic Actions & Token Gestures
13:50 – The Science of Neuro-Imaging & Manifestation
16:00 – Self-Empowerment & Having Your Own Vision
18:20 – Mental Rehearsal & Success Stories
20:40 – Final Visualization Exercise
24:00 – High-Vibration Music & Tools
26:00 – Wrap Up & Final Thoughts
The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.
📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

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