Chapter 5 – 10 Ways to Reclaim Your Power Right Now

What if the only thing standing between you and your power was the daily choice to take it back?

In this chapter of Burn It Down & Begin Again, Erica shares the 10 practices that pulled her out of depression, addiction, and years of giving her power away — and shows you how to use them to shift your life today.

This isn’t theory. These are the exact tools that helped her rise from rock bottom:

✨ The daily gratitude ritual that changes everything
✨ How manifestation actually works (with a true story you won’t believe)
✨ Goal-setting that creates momentum instead of overwhelm
✨ Why journaling and reflection matter more than you think
✨ Moving your body, moving your mind, and moving your life forward
✨ The power of boundaries, letting go, and saying no
✨ How serving others can reconnect you to yourself
✨ Quick mindset shifts to stop spirals in their tracks

If you’ve ever felt powerless, stuck, or like you’ve lost yourself, this episode is your roadmap back to strength. Because power isn’t something given — it’s something you claim, one choice at a time.

💌 Are you reclaiming your own power? Share your story and join the conversation.
🎙️ Subscribe to Burn It Down & Begin Again, leave a 5-star review, and pass this episode to a woman who’s ready to rise.

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🌸 About Chickology™
Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love.

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