Do you ever catch yourself saying things like, “I’m a terrible mom,” “I’ll never change,” or “I’m always exhausted”? I know I have. The thoughts we repeat to ourselves every single day quietly shape our self-image, our motherhood, and even how we experience God.

In this episode, I’m walking you through affirmations from a Christian perspective — what they are, how they work in the mind, and how they can help us renew our thoughts instead of staying stuck in shame and self-doubt.

Together we’ll explore:

• how our thoughts become beliefs that shape our self-image

• how our self-talk can invite the Spirit or make it harder to feel God

• the difference between present affirmations, future affirmations, and bridge statements

• simple steps to reflect, reframe, replace, and repeat

• affirmation starters that help you speak truth with God at the center

This isn’t about pretending everything is fine. It’s about choosing truth on purpose, aligning our thoughts with God’s Word, and creating space for the Spirit to bless, strengthen, and encourage us in real-life motherhood.

So grab your journal, take a deep breath, and let’s start speaking God’s promises over our hearts, our homes, and our everyday mom life. 🩵
Books and Scriptures Mentioned and Extras!

• "Psycho-Cybernetics" by Maxwell Maltz
• Proverbs 18:21
• Romans 12:2
• Phillipians 4:8,13
• Romans 10:17
• Joshua 1:8

💛 Ways to Grow & Connect

🌿 Book Your Free 30-Minute Grace Reset Call
(A calm, grace-filled space to renew your mind and spirit.)
➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall

🌿 Learn More About The Grace-Minded Mom Coaching Program
➤ https://shorturl.at/w7XbS

💌 Subscribe to The Grace Letter
➤ https://buildingyourselfwithgrace.kit.com/resources

👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess
➤ https://www.facebook.com/share/g/14HjgsAK1cz/

📬 Email me directly
➤ [email protected]