Intimacy and sperm health made clear—Dr. Rena Malik, MD explains sex and intimacy while you're trying to conceive, evidence‑based lifestyle factors, timing, when to seek urology care, and how to think about next steps across IVF, IUI, and at‑home TTC.

Confusion around intimacy and “sperm quality” stalls a lot of TTC journeys. In this episode, Dr. Rena Malik, MD (urology and sexual health) breaks down:

What “sperm health” actually means and how poor sperm quality can be an indication of poor health
Evidence‑based habits and treatment paths (when to consider a urology consult)
How intimacy challenges show up while TTC—and practical ways to handle them
A stepwise way to reignite your desire and performance while TTC
Free Fertility Intimacy Toolkit (PDF). Tap the link, enter email, download instantly.

Disclaimer: Educational only, not medical advice. Confirm with your clinician.

Learn more about Dr. Rena Malik: https://www.renamalikmd.com/
Follow Dr. Rena Malik on YouTube: https://www.youtube.com/@RenaMalikMD

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