Go offline with the Player FM app!
Every movement starts with one step...
Manage episode 501369459 series 2444164
In this episode of the Build with Joy podcast, Joy Valerie Carrera shares her transformative experiences from a week spent at a Zen Buddhist monastery. She reflects on the importance of mindfulness, the power of community, and the need for social justice, particularly in relation to immigration issues. Through personal anecdotes and insights gained during meditation and walking practices, Joy emphasizes the significance of taking small steps towards change and the importance of sharing burdens with others. She invites listeners to dare to dream and take action in their own lives, planting seeds for a better future.
If you are looking for a space to dream and someone to walk along side you join us in the
Dare to Dream Workshop!
a 60-minute guided visualization workshop to help you dream with intention and align with your next chapter. It’s $25 to join — save your spot here.
If you wan to work with Joy here is how:
One-on-One Coaching
I have four coaching spots open for this fall. We’ll work together to navigate your blocks, add new tools to your toolbox, and break down your big goals. Whether you’re looking for clarity, going through a career transition, or finally launching that dream project, I’m here to partner with you. Book a No Strings Attached Call
Group Coaching – 3rd Cohort Launching this Fall
Looking for community and support? This group coaching program is designed to help you stay accountable to a project you bring in. We’ll have coaching sessions, Q&A, monthly challenges, and a space to evolve together. If you’re curious, learn more about it here!
36 episodes
Manage episode 501369459 series 2444164
In this episode of the Build with Joy podcast, Joy Valerie Carrera shares her transformative experiences from a week spent at a Zen Buddhist monastery. She reflects on the importance of mindfulness, the power of community, and the need for social justice, particularly in relation to immigration issues. Through personal anecdotes and insights gained during meditation and walking practices, Joy emphasizes the significance of taking small steps towards change and the importance of sharing burdens with others. She invites listeners to dare to dream and take action in their own lives, planting seeds for a better future.
If you are looking for a space to dream and someone to walk along side you join us in the
Dare to Dream Workshop!
a 60-minute guided visualization workshop to help you dream with intention and align with your next chapter. It’s $25 to join — save your spot here.
If you wan to work with Joy here is how:
One-on-One Coaching
I have four coaching spots open for this fall. We’ll work together to navigate your blocks, add new tools to your toolbox, and break down your big goals. Whether you’re looking for clarity, going through a career transition, or finally launching that dream project, I’m here to partner with you. Book a No Strings Attached Call
Group Coaching – 3rd Cohort Launching this Fall
Looking for community and support? This group coaching program is designed to help you stay accountable to a project you bring in. We’ll have coaching sessions, Q&A, monthly challenges, and a space to evolve together. If you’re curious, learn more about it here!
36 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.