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Every movement starts with one step...

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Manage episode 501369459 series 2444164
Content provided by Build with Joy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Build with Joy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Build with Joy podcast, Joy Valerie Carrera shares her transformative experiences from a week spent at a Zen Buddhist monastery. She reflects on the importance of mindfulness, the power of community, and the need for social justice, particularly in relation to immigration issues. Through personal anecdotes and insights gained during meditation and walking practices, Joy emphasizes the significance of taking small steps towards change and the importance of sharing burdens with others. She invites listeners to dare to dream and take action in their own lives, planting seeds for a better future.

If you are looking for a space to dream and someone to walk along side you join us in the

  • Dare to Dream Workshop!

    a 60-minute guided visualization workshop to help you dream with intention and align with your next chapter. It’s $25 to join — save your spot here.

    If you wan to work with Joy here is how:

  • One-on-One Coaching

  • I have four coaching spots open for this fall. We’ll work together to navigate your blocks, add new tools to your toolbox, and break down your big goals. Whether you’re looking for clarity, going through a career transition, or finally launching that dream project, I’m here to partner with you. Book a No Strings Attached Call

  • Group Coaching – 3rd Cohort Launching this Fall

  • Looking for community and support? This group coaching program is designed to help you stay accountable to a project you bring in. We’ll have coaching sessions, Q&A, monthly challenges, and a space to evolve together. If you’re curious, learn more about it here!

      continue reading

    36 episodes

    Artwork
    iconShare
     
    Manage episode 501369459 series 2444164
    Content provided by Build with Joy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Build with Joy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

    In this episode of the Build with Joy podcast, Joy Valerie Carrera shares her transformative experiences from a week spent at a Zen Buddhist monastery. She reflects on the importance of mindfulness, the power of community, and the need for social justice, particularly in relation to immigration issues. Through personal anecdotes and insights gained during meditation and walking practices, Joy emphasizes the significance of taking small steps towards change and the importance of sharing burdens with others. She invites listeners to dare to dream and take action in their own lives, planting seeds for a better future.

    If you are looking for a space to dream and someone to walk along side you join us in the

  • Dare to Dream Workshop!

    a 60-minute guided visualization workshop to help you dream with intention and align with your next chapter. It’s $25 to join — save your spot here.

    If you wan to work with Joy here is how:

  • One-on-One Coaching

  • I have four coaching spots open for this fall. We’ll work together to navigate your blocks, add new tools to your toolbox, and break down your big goals. Whether you’re looking for clarity, going through a career transition, or finally launching that dream project, I’m here to partner with you. Book a No Strings Attached Call

  • Group Coaching – 3rd Cohort Launching this Fall

  • Looking for community and support? This group coaching program is designed to help you stay accountable to a project you bring in. We’ll have coaching sessions, Q&A, monthly challenges, and a space to evolve together. If you’re curious, learn more about it here!

      continue reading

    36 episodes

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