Send us a text

In this episode of the Build Strong Women podcast, we’re diving deep into the topic of comfort zones—what they are, why we stay stuck in them, and how to start stepping outside of them in small, brave ways.

If you’ve ever felt like you’re meant for more but fear, doubt, or routine keeps holding you back, this conversation is for you. I'm sharing real-life examples, practical mindset shifts, and simple ways to build confidence by doing things that challenge you, without overwhelming you.

You’ll learn:

• What your comfort zone really is and how it’s keeping you small
• Why stepping outside your comfort zone is key to personal growth and confidence
• How to take small, doable steps toward a stronger, bolder you
• Encouragement to break patterns and start believing in what’s possible

This episode is packed with motivation, tools, and heart—because becoming the best version of yourself starts with getting a little uncomfortable.

Follow along on my COMFORT ZONE journey over on Instagram!

Links & Resources:

TAKE THE QUIZ: Find out What's Holding you Back from Following Through!

👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
👉 Want help staying consistent? Check out the Promise Journal
👉 Let’s connect on Instagram: @graciousadventures

👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast

Loved this episode? Here’s how to support the show:

✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!