Four Thoughts That Turn The Mind To The Dharma Buddhism Beyond Belief With Susan Piver podcast

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Buddhism Beyond Belief with Susan Piver »
Four Thoughts that Turn the Mind to the Dharma

3d ago 23:23

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In this episode, I explore a classical teaching throughout the Buddhist world, The Four Reminders, also known as the Four Thoughts that Turn the Mind to the Dharma. When I first heard them, I thought how can I forget what I just heard?! Turns out, I can’t. Warning: once you hear them, you can’t unhear them either. They are at once brutal and deeply compassionate. Much like life itself.

Highlights:

The Four Thoughts are uncomfortable but essential contemplations that help you see with what truly matters. They are:
- Precious Human Birth – It's rare and valuable simply to be here. If one person in your line had done something different, you would not be you!
- Impermanence and Death – Death is real (but only 100% of the time) and comes without warning.
- Karma is real – Actions have results, whether or not in this lifetime.
- Samsara is an ocean of unavoidable suffering. Sure, there are also great things, but even they come with suffering because they all eventually dissolve.
Remembering these truths can turn your mind toward wisdom, compassion, and a life of generosity.
Even if you don't identify as Buddhist, these reflections can offer clarity in how to live more deliberately and kindly.

With personal stories and my best insights, I hope to share how remembering these truths can shift your priorities and bring you back to what matters most.

For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

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Produced by Citizens of Sound

Music by: Derek O'Brien
©Open Heart Project

18 episodes

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