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Ep #41 with Cody Beratlis
Manage episode 450839753 series 3585339
In this episode, Cody Beratlis shares his inspiring journey from a football player to an ultra runner, detailing his experiences with recovery, coaching, and the challenges he faced while training for and completing his first 100-mile race. The conversation highlights the importance of mental resilience, nutrition, and the role of support systems in achieving personal goals. Cody emphasizes that anyone can pursue their dreams with dedication and the right mindset, making this episode a motivational listen for aspiring athletes and those facing their own challenges.
84 episodes
Manage episode 450839753 series 3585339
In this episode, Cody Beratlis shares his inspiring journey from a football player to an ultra runner, detailing his experiences with recovery, coaching, and the challenges he faced while training for and completing his first 100-mile race. The conversation highlights the importance of mental resilience, nutrition, and the role of support systems in achieving personal goals. Cody emphasizes that anyone can pursue their dreams with dedication and the right mindset, making this episode a motivational listen for aspiring athletes and those facing their own challenges.
84 episodes
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