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The hype is still here for both juicing and blending. Do you know which is a good option for you?
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The goal of drinking juices and smoothies is to detoxify the body and give the digestive system a rest while fighting inflammation and other chronic conditions. Both juicing and blending are great ways to pack in vitamins, minerals, and antioxidants in one refreshing drink. Tune in to hear Shana Loggins discuss the difference between Juicing vs. Blending. --- Support this podcast: https://podcasters.spotify.com/pod/show/brunchtalk/support
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