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December Is The Best Month To Release The "Fake" and Find Your Real Self

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Manage episode 523216375 series 2566281
Content provided by Brown Girl Self-Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brown Girl Self-Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The work discussed in this episode, as we enter the final days of 2025, is not just about ending the year on a high. What I feel it is, is an opportunity to see 2026 as the year your authentic self is non-negotiable. In this episode we are talking about self-care through the lens of transition, a fresh start, into the new year.

In this episode let's explore:

  • Winter as the Shedding Season: Using the end of 2025 as a time to identify and release the societal expectations and masks that stifle our authentic selves.
  • Decolonizing Your Worth: Challenging narratives of strength and productivity to embrace softness, vulnerability, and rest.
  • Returning to Your Roots: The importance of reconnecting with hobbies, creativity, and ancestral wisdom that spark your mind, heart, and spirit.

Resources and links:

Join me on December 17th for Soul-Care Circle. Click here to register on Zoom

Share your story! What are you shedding this season? Tag @browngirlselfcare on social after listening today and let me know.


Our Sponsors:
* Check out Bilt: https://joinbilt.com/selfcare
* Check out Calm: https://calm.com/BGSC
* Check out Progressive: https://www.progressive.com
Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

342 episodes

Artwork
iconShare
 
Manage episode 523216375 series 2566281
Content provided by Brown Girl Self-Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brown Girl Self-Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The work discussed in this episode, as we enter the final days of 2025, is not just about ending the year on a high. What I feel it is, is an opportunity to see 2026 as the year your authentic self is non-negotiable. In this episode we are talking about self-care through the lens of transition, a fresh start, into the new year.

In this episode let's explore:

  • Winter as the Shedding Season: Using the end of 2025 as a time to identify and release the societal expectations and masks that stifle our authentic selves.
  • Decolonizing Your Worth: Challenging narratives of strength and productivity to embrace softness, vulnerability, and rest.
  • Returning to Your Roots: The importance of reconnecting with hobbies, creativity, and ancestral wisdom that spark your mind, heart, and spirit.

Resources and links:

Join me on December 17th for Soul-Care Circle. Click here to register on Zoom

Share your story! What are you shedding this season? Tag @browngirlselfcare on social after listening today and let me know.


Our Sponsors:
* Check out Bilt: https://joinbilt.com/selfcare
* Check out Calm: https://calm.com/BGSC
* Check out Progressive: https://www.progressive.com
Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

342 episodes

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