It Feels Good to Feel Good

Bright Side with Tekneshia

Content provided by Bright Side with Tekneshia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bright Side with Tekneshia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

7y ago 1:03:00

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 29, 2025 20:08 (4M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered she was suffering from inflammation and autoimmune disease. How she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain. Removing toxins was a critical step in healing her leaky gut, which is the cause of inflammation. As she regained her health, she returned to school and became a health coach to share her new knowledge with others. She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism. Inflammation inhibits weight loss. I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents. Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.

380 episodes

#Motivation #Tekneshia Day #Love #Music #Money #Self-Improvement #Podcasting Education #Bright Side With Tekneshia #Authors #Writers #Actor #Meditation