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Close One Eye When You Go to the Toilet at Night
Manage episode 515459373 series 2914294
In our everyday life, we’re usually doing things in seemingly the easiest and most rational way, yet we face the same problems repeatedly. Can't fall asleep again after going to the bathroom at night? Wanna know why? That’s because you switched on the lights to see what you’re doing. Our brain is trained to think that the light naturally means morning. Yeah, our brain is a tricky thing. Do you know, for example, why you should have a good laugh before a test? The thing is that our brains need to build strong relations with what we want to remember. And nothing helps more than something that gives them positive emotions! So if you wanna remember something important, just find something to laugh about, and you’ll remember it for good.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5289 episodes
Manage episode 515459373 series 2914294
In our everyday life, we’re usually doing things in seemingly the easiest and most rational way, yet we face the same problems repeatedly. Can't fall asleep again after going to the bathroom at night? Wanna know why? That’s because you switched on the lights to see what you’re doing. Our brain is trained to think that the light naturally means morning. Yeah, our brain is a tricky thing. Do you know, for example, why you should have a good laugh before a test? The thing is that our brains need to build strong relations with what we want to remember. And nothing helps more than something that gives them positive emotions! So if you wanna remember something important, just find something to laugh about, and you’ll remember it for good.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5289 episodes
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