About Brenda McGregor

I’m a transformational empowerment coach based in Maryland, passionate about supporting people to create meaningful, joy-filled lives. My coaching style is grounded in love, integrity, and transformation—helping people reclaim their

dreams and take bold, empowered action.

With over 30 years in the hospitality industry as an HR professional managing and coaching people to achieve at the highest level, I know how to create breakthroughs in performance, satisfaction, joy, peace of mind, and power, cultivating a collaborative and cohesive partnership where people can thrive.

After more than three decades of working in the corporate world, I decided it was time to shift my focus to helping people find healthy ways to achieve their goals. Through Brenda McGregor Life & Career Coaching, I am able to guide people towards the life they deserve, while encouraging them to pursue their goals, contribute their own perspectives, and achieve both personal and professional fulfillment. This is all carried out in a welcoming, safe, and inclusive environment.

These values are not limited to my professional endeavors, they are deeply ingrained in my personal life as well. I have a diverse, richly blended family with five children and nine grandchildren. My passions include spending time with my family, reading, and acting as “Team Mom” for her husband’s high school football team, the DeMatha Stags.

The Support You Need for the Journey

With extensive experience in coaching, and a vast history of success in assisting professionals with their career goals, my unique focus on partnering with people who are stuck, stifled, or who have given up on themselves creates breakthrough results and fulfilled dreams.