Faith-based holistic healing for women ready to release old pain and grow again in Jesus’ name.

Welcome to Breathe Grace, a Christ-centered podcast devoted to healing the body, mind, and spirit through the power of Jesus.

Hosted by Katrina Porter, founder of Breathe Grace Integrative Wellness, this podcast helps Christian women release emotional pain, calm anxiety, and restore their nervous systems using biblical truth, Heart Breath, and faith-based hypnotherapy.

Episodes blend Scripture, breathwork, prayer, and holistic science to help you reconnect with God’s peace and renew your roots — spiritually and emotionally.

If you’ve been feeling stuck, discouraged, or disconnected from joy, this is your invitation to slow down, breathe, and let Jesus restore you from the inside out.

✨ Come find healing for your body.
✨ Peace for your mind.
✨ And renewal for your spirit.

Take a deep breath. Inhale grace. Exhale fear.
You are safe, seen, and ready to grow again in Jesus’ name. 🌿