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62. How To Know When to Push & When to Pause In Life & Business.

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Manage episode 508025682 series 3582333
Content provided by Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever find yourself spiraling in the tug-of-war between “I need to push through and just get it done” and “I should just rest”? You’re not alone. This question of "do I push or do I pause ?" is one that SO many high achieving women struggle with for a few reasons. (Which I will dive into!)

In this solo episode, I get deep about this challenge that so many high achieving women are facing - and that is also holding them back from moving closer towards their goals. When is it time to power through or when is it actually WISER to pause? I break down the differences between real depletion and KNOWING when you need to pause vs. sneaky resistance telling you to avoid it.

You’ll hear practical tools — like a 5-minute energy test and micro-commitments — to help you quickly decide whether today calls for action or restoration. Plus, I reveal how balancing your masculine and feminine energies is the secret to building massive success without burning yourself out or second-guessing every move.

Knowing the answer to this question will change EVERYTHING for you...

Book a call to work with me, here!
Take my
FREE QUIZ to find out exactly what archetype you are that is keeping you in a self sabotaging loop!
Come hangout with me on Instagram,
here!

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 508025682 series 3582333
Content provided by Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever find yourself spiraling in the tug-of-war between “I need to push through and just get it done” and “I should just rest”? You’re not alone. This question of "do I push or do I pause ?" is one that SO many high achieving women struggle with for a few reasons. (Which I will dive into!)

In this solo episode, I get deep about this challenge that so many high achieving women are facing - and that is also holding them back from moving closer towards their goals. When is it time to power through or when is it actually WISER to pause? I break down the differences between real depletion and KNOWING when you need to pause vs. sneaky resistance telling you to avoid it.

You’ll hear practical tools — like a 5-minute energy test and micro-commitments — to help you quickly decide whether today calls for action or restoration. Plus, I reveal how balancing your masculine and feminine energies is the secret to building massive success without burning yourself out or second-guessing every move.

Knowing the answer to this question will change EVERYTHING for you...

Book a call to work with me, here!
Take my
FREE QUIZ to find out exactly what archetype you are that is keeping you in a self sabotaging loop!
Come hangout with me on Instagram,
here!

  continue reading

63 episodes

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