62. How To Know When to Push & When to Pause In Life & Business.
Manage episode 508025682 series 3582333
Ever find yourself spiraling in the tug-of-war between “I need to push through and just get it done” and “I should just rest”? You’re not alone. This question of "do I push or do I pause ?" is one that SO many high achieving women struggle with for a few reasons. (Which I will dive into!)
In this solo episode, I get deep about this challenge that so many high achieving women are facing - and that is also holding them back from moving closer towards their goals. When is it time to power through or when is it actually WISER to pause? I break down the differences between real depletion and KNOWING when you need to pause vs. sneaky resistance telling you to avoid it.
You’ll hear practical tools — like a 5-minute energy test and micro-commitments — to help you quickly decide whether today calls for action or restoration. Plus, I reveal how balancing your masculine and feminine energies is the secret to building massive success without burning yourself out or second-guessing every move.
Knowing the answer to this question will change EVERYTHING for you...
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63 episodes