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The Playbook on How to Complete 75 Hard

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Manage episode 504048507 series 3439015
Content provided by Christopher Medellin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Medellin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover how I conquered 75 Hard not once, but four times! In this solo episode, I break down my ultimate playbook for success, sharing the tools, routines, and mindset shifts that helped me join the elite 10% who complete this life-changing challenge. From mastering mental toughness to overcoming personal struggles, I’ll walk you through every step, from workouts and diets to daily habits that transformed not only my body but my mind.
If you’re curious about 75 Hard or ready to take the plunge, this video is your go-to guide. Learn why public accountability, structured routines, and leveraging tools like ChatGPT can make all the difference in your journey. Plus, I share real-world tips on staying disciplined, even when traveling or facing obstacles. Whether you’re working on your fitness, mental clarity, or breaking bad habits, this challenge can reshape your life.
Ready to start? Don’t wait, commit today! Follow me for more inspiration, tips, and resources. Let’s connect and take on 75 Hard together. This is your time to breakthrough!

This podcast has been edited and produced by Content by Fabio LLC

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 504048507 series 3439015
Content provided by Christopher Medellin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Medellin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover how I conquered 75 Hard not once, but four times! In this solo episode, I break down my ultimate playbook for success, sharing the tools, routines, and mindset shifts that helped me join the elite 10% who complete this life-changing challenge. From mastering mental toughness to overcoming personal struggles, I’ll walk you through every step, from workouts and diets to daily habits that transformed not only my body but my mind.
If you’re curious about 75 Hard or ready to take the plunge, this video is your go-to guide. Learn why public accountability, structured routines, and leveraging tools like ChatGPT can make all the difference in your journey. Plus, I share real-world tips on staying disciplined, even when traveling or facing obstacles. Whether you’re working on your fitness, mental clarity, or breaking bad habits, this challenge can reshape your life.
Ready to start? Don’t wait, commit today! Follow me for more inspiration, tips, and resources. Let’s connect and take on 75 Hard together. This is your time to breakthrough!

This podcast has been edited and produced by Content by Fabio LLC

  continue reading

72 episodes

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