Pre-Season is here again and its not everyone's cup of tea! For some it's heave, for others it's hell on earth!

From the first day MOT for the players, to international tours, its a phoney war in preparation for the start of the season! Its the vegetables you had to eat with dinner for the players - you dont necessarily like it but you know you need it. For coaches its building a 5-6 week programme to maximise fitness, teach the playing philosophy, developing team cohesion and ensuring that the pre-season gives you the launchpad for a successful season start.

But get it wrong and theres a whole heap of trouble looming! In this episdoe Gary and Dave take you behind the scenes of how pro clubs will figure it all out. From planning the tour 6 months in advance to the players who just love the running - because it might be better than their footballing!