Death, hydration, and notification overload might seem like an unlikely trio, but they weave together perfectly in this episode as we navigate the contradictions of modern life. We kick off with a powerful quote that stops us in our tracks: "The tragedy of modern man is he spends more time optimizing what is on his CV than what is in his eulogy." This springboards us into candid reflections on mortality and preparedness – Ben reveals he's written a eulogy for someone still living (who happens to be a listener and will learn this for the first time), while Richard has meticulously curated his funeral playlist chronologically from childhood discoveries to recent indie tracks.

The conversation pivots to practical wisdom with our essential travel tip: stay hydrated! Whether you're battling the moisture-sapping environment of a long-haul flight or navigating the inevitable alcohol consumption of business trips and vacations, carrying water is non-negotiable. We share listener feedback about ingenious travel hacks, including a packable shirt steamer https://amzn.asia/d/eE7uXwd that banishes wrinkles without ironing – perfect for the business traveler who refuses to check luggage.

What truly gets us fired up is modern communication overload. When did humanity collectively decide we needed fifteen notifications about a single Amazon package? Why does a buttonless medical device require a 128-page manual? And the email etiquette minefield – is it appropriate to text someone alerting them you've sent an email, or should you use those contentious read receipts? We're asking the questions everyone's thinking but few are discussing. Between Ben's insights on diabetes technology advancements and Richard's handwritten-but-digital letters to his daughter, we're exploring how communication has fundamentally transformed. Ready to pause the notification flood and think about what really matters? Give this episode a listen and join the conversation!

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