The Truth About Anger: When It Helps And When It Hurts
Manage episode 463724310 series 2082573
š„ Anger is a natural emotion that can serve as both a motivator and a destructive force. In this episode, Sean and I dive deep into the dual nature of angerāwhen it can help us set boundaries or fight for what matters and when it becomes toxic and holds us back.
Your story matters, so live it courageously!
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ā¶ļø Watch the video version on YouTube
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23 episodes