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E77 - Self-compassion breathwork for tired brains with Sabine De Ville

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Manage episode 508249328 series 3365571
Content provided by Ruth Dale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Dale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A very different episode with Sabine De-Ville

Instead of talking about health

Let's embody it.

In all our behavioural insights work, there is one common theme - despite the subject.

It also appeared again and again in our training.

Your tired brain.

Breathwork can be a game-changer.

Especially if you live meeting to meeting - Zoom call to Zoom call.

The air is free, you can do it anytime, anywhere.

Sabine has over 20 years of experience delivering breath work, mindfulness, and cognitive resets for tired brains.

Enjoy x

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 508249328 series 3365571
Content provided by Ruth Dale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Dale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A very different episode with Sabine De-Ville

Instead of talking about health

Let's embody it.

In all our behavioural insights work, there is one common theme - despite the subject.

It also appeared again and again in our training.

Your tired brain.

Breathwork can be a game-changer.

Especially if you live meeting to meeting - Zoom call to Zoom call.

The air is free, you can do it anytime, anywhere.

Sabine has over 20 years of experience delivering breath work, mindfulness, and cognitive resets for tired brains.

Enjoy x

  continue reading

75 episodes

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