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Brain School for Seniors Episode 2024-23

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Manage episode 409129924 series 3556557
Content provided by Doug-The Brain Guy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug-The Brain Guy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Brain Apples #13 of 16 Strategies to improve the performance of your brain!
"Inner Voice Management"
Why are the very successful, successful?!
1. Do they really know?
2. The one skill that very successful people share.
3. Control vs manage your IVM.
4 Your inner-voice is kinda like your ANTs.
5. But your inner-voice is a liar.
6. Therefore-play the odds.
How to MANAGE your inner-voice.
1. Your Amygdala is your safety friend but NOT
your achievement friend
2. Revisit and create a new Innerstate.
3. In 30 days, you'll be in total control!

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 409129924 series 3556557
Content provided by Doug-The Brain Guy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug-The Brain Guy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Brain Apples #13 of 16 Strategies to improve the performance of your brain!
"Inner Voice Management"
Why are the very successful, successful?!
1. Do they really know?
2. The one skill that very successful people share.
3. Control vs manage your IVM.
4 Your inner-voice is kinda like your ANTs.
5. But your inner-voice is a liar.
6. Therefore-play the odds.
How to MANAGE your inner-voice.
1. Your Amygdala is your safety friend but NOT
your achievement friend
2. Revisit and create a new Innerstate.
3. In 30 days, you'll be in total control!

  continue reading

50 episodes

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