How to Meet Your Real Needs and Feel Like Yourself Again with Bryn R. Edwards
Manage episode 497484416 series 3466945
What if the real issue is that your true needs simply aren’t being met?
In this episode on the Bounce Out Of Bed Podcast, I sit down (literally) with Systemic Organisational Psychologist Bryn Edwards for a rich, eye-opening conversation about what it really takes to feel whole, grounded and more like yourself again.
Bryn shares his brilliant tree metaphor to unpack the seven layers of human needs that go far beyond food, shelter or chasing success. We explore everything from belonging and energy to intuition and alignment and what happens when your needs are distorted or overlooked.
It's an ep filled with wisdom, goosebumps and a whole lot of 'ohhh that makes sense now'.
We cover:
Why Maslow’s pyramid doesn’t quite cut it
The difference between values and core nature
How to recognise distortions and projections
Why your needs aren’t optional, they’re your foundation
What it looks like to live in alignment with who you really are
✨ Grab Bryn’s free two-page framework on human needs here → https://wisdominyourlife.kit.com/needshandout
and connect with Bryn here: → https://www.linkedin.com/in/brynaedwards
And you can find Amanda here
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Amanda Ewin Facebook Send me a message on Socials or at [email protected] Please leave a review on iTunes, to help this Podcast reach more amazing humans like you. It makes a world of difference.
150 episodes