The Narcissist Test: Why You're NOT What You Fear | Ep 90
Manage episode 501186638 series 3608406
Have you been stuck in an endless loop of questioning whether you're a narcissist? In this powerful finale to my narcissism series, I reveal the exact steps to break free from this exhausting OCD cycle once and for all. If you've been torturing yourself with self-doubt, this episode is for you!
🎯 What You'll Discover:
🔹 Why traditional reassurance-seeking actually makes your fears worse
🔹 The counterintuitive approach that finally breaks the "Am I a narcissist?" loop
🔹 How to respond to intrusive thoughts without getting trapped in analysis
⏰ Timestamps:
00:00 Introduction to OCD's Manipulative Tactics 01:17 Understanding OCD's Mismatching Trick 01:46 Reverse Reasoning: How OCD Twists Logic 02:39 Out of Context Facts: OCD's Deceptive Strategy 03:13 Double Jeopardy: The No-Win Situation 03:44 Going Deep: The Rabbit Hole of Obsessions 04:13 Living the Fear: Physical Manifestations 04:40 Testing It Out: Seeking False Reassurance 05:48 Conclusion: Taking Steps Toward Real Peace📱 Connect on Social:
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98 episodes