Don’t Fall For The Narcissism Trap: Confronting OCD’s False Labels

Don’t Fall for the Narcissism Trap: Confronting OCD’s False Labels | Ep 86

13d ago 11:35

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Let's explore the link between OCD and worries about narcissism. High-achieving women often overthink and doubt their relationships, feeling burdened and seeking constant reassurance. I share why it's crucial to address OCD early to avoid deepening negative thought patterns. Discover how to gain relationship clarity, improve mental health, and boost confidence. Learn effective strategies to break free from overthinking and build better connections.

⏰ Timestamps: 00:00 Introduction: The Burden of Overthinking 00:13 Welcome Back: Understanding OCD and Narcissism 00:40 The Fear of Narcissism in High Achievers 01:07 Breaking the OCD Cycle 01:34 The Impact on Relationships 01:48 Erin Davis: Relationship Clarity Intensive 02:45 The Path to New Brain Patterns 03:21 Daily Struggles with OCD 06:21 The Toll on Physical Health 07:27 Reclaiming Your Time and Mental Space 08:38 Preventing a Downward Spiral 09:35 Building Self-Esteem and Confidence 10:57 Conclusion: Reclaiming Your Life

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94 episodes