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How to Re-Inspire Yourself Out of a Career Slump
Manage episode 497171357 series 2088167
When inspiration slumps, how do you get it back? On those days (or weeks) where you just aren’t feeling it, you might find yourself considering a total life overhaul—I’ve been there. But before you hit send on that resignation letter, give these three simple, less extreme techniques a try.
Tune in to learn how to bounce back when boredom or burnout strikes:
- Why literally stepping outside is key to jumpstarting your inspiration;
- How those non-work-related tabs open on your browser could be the answer;
- Why an energy audit might be the best 30 seconds of your day.
Related Links:
- Episode 511, The Engagement Crisis Impacting Young Workers - https://www.bossedup.org/podcast/episode511
- Episode 172, The Healing Power of Nature - https://www.bossedup.org/podcast/episode172
- Gallup, Engagement Recedes for the First Time in Four Years - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
- Stanford Researchers Find Mental Health Prescription: Nature - https://news.stanford.edu/stories/2015/06/hiking-mental-health-063015
- LinkedIn Learning, Get Unstuck: Make a Plan to Move Your Career Forward - https://www.linkedin.com/learning/get-unstuck-make-a-plan-to-move-your-career-forward
- Neuron, States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit - https://pubmed.ncbi.nlm.nih.gov/25284006/
- Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/
- Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
519 episodes
Manage episode 497171357 series 2088167
When inspiration slumps, how do you get it back? On those days (or weeks) where you just aren’t feeling it, you might find yourself considering a total life overhaul—I’ve been there. But before you hit send on that resignation letter, give these three simple, less extreme techniques a try.
Tune in to learn how to bounce back when boredom or burnout strikes:
- Why literally stepping outside is key to jumpstarting your inspiration;
- How those non-work-related tabs open on your browser could be the answer;
- Why an energy audit might be the best 30 seconds of your day.
Related Links:
- Episode 511, The Engagement Crisis Impacting Young Workers - https://www.bossedup.org/podcast/episode511
- Episode 172, The Healing Power of Nature - https://www.bossedup.org/podcast/episode172
- Gallup, Engagement Recedes for the First Time in Four Years - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
- Stanford Researchers Find Mental Health Prescription: Nature - https://news.stanford.edu/stories/2015/06/hiking-mental-health-063015
- LinkedIn Learning, Get Unstuck: Make a Plan to Move Your Career Forward - https://www.linkedin.com/learning/get-unstuck-make-a-plan-to-move-your-career-forward
- Neuron, States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit - https://pubmed.ncbi.nlm.nih.gov/25284006/
- Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/
- Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
519 episodes
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