Are you not living the life you actually want? What if the real reason you’re stuck in burn out isn’t your ability, but the limiting beliefs you’ve been carrying?

In this episode, we’re breaking down how sneaky limiting beliefs show up in perfectionism, procrastination, and overthinking — and how they quietly fuel burn out even when it looks like ambition. If you’ve been craving a reset and wondering how self care can actually help you move forward, this conversation is for you.
You’ll discover:

• The hidden cost of believing you have to hustle nonstop (and why it leads straight to burn out)

• How to spot limiting beliefs and reframe them into stories that actually serve you

• A simple four-step framework to reset your mindset and use self care as fuel for your dream life
  Hit play now and learn how to break free from the beliefs keeping you stuck in burn out so you can finally create a life that feels like yours.

✨ Want to know your unique self care style and work-life balance strengths? Take my Boss Babe Archetype Quiz at bossbabereset.com/test — it’s quick, powerful, and a total game-changer.

💫 Follow my life: @theerickanicole

Follow the Podcast: @bossbabereset

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