There’s a point in every powerhouse woman’s journey when doing more stops working. When the strategy, the hustle, the high-achiever mindset no longer brings fulfilment because success built on self-abandonment starts to crack from the inside out.

In this deep, raw, and truth-filled episode, Lucy is joined by Nicole Rose, a trauma-informed business coach, somatic practitioner, and embodiment mentor for high-performing women. Nicole shares her personal story of being a successful investment banker who looked great on paper but felt completely disconnected from herself. What followed was a full breakdown and the beginning of a return to wholeness.

Together, they explore how nervous system dysregulation, people-pleasing, and perfectionism become survival strategies in women’s lives and businesses, and why real power begins with coming home to your body.

This episode is for the high-capacity woman who:

• Feels like she’s doing everything right but still feels anxious, stuck, or numb
• Has outgrown the version of herself that built her success
• Is ready to lead with deeper presence, embodiment, and safety
• Wants to build a sustainable, soul-aligned business from the inside out

Whether you’re navigating identity shifts, emotional burnout, or craving deeper authenticity in business, this conversation is a powerful permission slip to stop performing and start becoming.

Connect with Nicole Rose

Website – nicolerosecoaching.com
Instagram – @nicolerosecoaching
Facebook – Nicole Rose Coaching

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