Indoor cycling training offers a unique blend of convenience, intensity, and results that can transform anyone’s fitness journey. Whether the weather keeps riders inside or time constraints demand flexibility, this workout delivers powerful benefits! See full article here: https://www.pacelinebikes.com/indoor-cycling-training-how-to-use-it-why-it-works/

Products Mentioned in Podcast:

• NordicTrack S22i Studio Cycle

  • Highly rated, iFIT interactive training, 22” touchscreen, advanced incline/decline features, and ultra-quiet magnetic resistance.

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• Schwinn IC4 Indoor Cycling Bike

  • Solid value, Bluetooth connectivity, compatible with various training apps, smooth magnetic resistance, fully adjustable for comfort.

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• Wahoo KICKR Core

  • Popular direct drive smart trainer, app-compatible, power meter accuracy within +/- 2%, feels realistic for training indoors.

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• Saris H3 Plus Smart Trainer

  • Stable for HIIT, Zwift certified, accurate power data, quiet operation even during sprints.

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• Elite Suito-T Smart Trainer

  • Quiet, folds for easy storage, compatible with major virtual cycling apps, stable during intense intervals.

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• IGPSPORT BSC100 Bike Computer

  • Affordable, tracks essential cycling metrics, pairs with smart trainers and sensors.

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• Garmin HRM-Dual Heart Rate Monitor

  • Accurate heart rate monitoring, ANT+ and Bluetooth compatible, adjustable for comfort.

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• DeskCycle 2 Under Desk Bike

  • Space-saving solution for light activity during work, smooth resistance, highly rated.

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