Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
Content provided by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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123 - Does My Toddler Need Supplements?
Manage episode 479806268 series 3451095
Content provided by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Between picky eating phases, snack obsessions, and the endless marketing of kids’ vitamins, it’s no wonder parents are left wondering "does my toddler actually need supplements?" In today’s episode, Luka and Kate break down the most common myths, the supplements that might help (and the ones that are a waste of money), and what to look for if you’re worried about your toddler’s nutrition. Spoiler: beige food phases are normal, and you probably don’t need to panic.
For those who are tuning in for the first time, a little about us…
- Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3
- Kate Holm – naturopath, nutritionist and mum of 3
In this episode we cover...
- Whether multivitamins are necessary (and when they might not be helpful)
- Why many toddler supplements aren’t as beneficial as they seem
- Signs your child might have a nutrient deficiency
- The most common nutrient gaps we see in toddlers
- When fortified foods can be useful
- How to approach probiotics and gut health support
- The importance of food-first nutrition, even with fussy eaters
- When it’s time to seek individualised support
- ... and so much more
Need personalised support?
Our online clinic is here to help. With a team of experienced dietitians, nutritionists, and naturopaths, we offer individualised guidance for your child’s nutrition, supplement needs, and overall health. Whether you’re navigating picky eating, wondering about supplements, or simply wanting peace of mind, we’re here to help. Learn more and book here.
This episode is brought to you by KOOEE! Snacks. KOOEE! makes 100% Australian grass-fed beef and free-range pork sticks, perfect for little (and big) hands. Packed with protein, free from preservatives, gluten, soy, and dairy, and made without any mystery ingredients. They're the perfect addition to lunchboxes (or to keep in the bottom of your bag at all times like we do!). Use code BOOBTOFOOD for 15% off your order until the end of July 2025.
Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email [email protected]
128 episodes
Share
Manage episode 479806268 series 3451095
Content provided by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Between picky eating phases, snack obsessions, and the endless marketing of kids’ vitamins, it’s no wonder parents are left wondering "does my toddler actually need supplements?" In today’s episode, Luka and Kate break down the most common myths, the supplements that might help (and the ones that are a waste of money), and what to look for if you’re worried about your toddler’s nutrition. Spoiler: beige food phases are normal, and you probably don’t need to panic.
For those who are tuning in for the first time, a little about us…
- Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3
- Kate Holm – naturopath, nutritionist and mum of 3
In this episode we cover...
- Whether multivitamins are necessary (and when they might not be helpful)
- Why many toddler supplements aren’t as beneficial as they seem
- Signs your child might have a nutrient deficiency
- The most common nutrient gaps we see in toddlers
- When fortified foods can be useful
- How to approach probiotics and gut health support
- The importance of food-first nutrition, even with fussy eaters
- When it’s time to seek individualised support
- ... and so much more
Need personalised support?
Our online clinic is here to help. With a team of experienced dietitians, nutritionists, and naturopaths, we offer individualised guidance for your child’s nutrition, supplement needs, and overall health. Whether you’re navigating picky eating, wondering about supplements, or simply wanting peace of mind, we’re here to help. Learn more and book here.
This episode is brought to you by KOOEE! Snacks. KOOEE! makes 100% Australian grass-fed beef and free-range pork sticks, perfect for little (and big) hands. Packed with protein, free from preservatives, gluten, soy, and dairy, and made without any mystery ingredients. They're the perfect addition to lunchboxes (or to keep in the bottom of your bag at all times like we do!). Use code BOOBTOFOOD for 15% off your order until the end of July 2025.
Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email [email protected]
128 episodes
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Similar to Boob to Food - The Podcast
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
