Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Mark Spencer Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Spencer Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Focus—Elite Performance: MD & PhD, Carla Fowler

1:06:03
 
Share
 

Manage episode 517978135 series 3286833
Content provided by Mark Spencer Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Spencer Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Focus can be the sharpest edge or the deepest trap:

“When you try to do it all, excellence starts to disappear.”

“Even high performers burn out when they confuse effort with progress.”

“The best leaders know—clarity is a choice you make daily.”

The moment she stopped equating motion with success changed everything…

Carla Fowler’s background spans medicine, science, and leadership coaching—an uncommon mix that shaped her evidence-based approach to human performance. As founder of THAXA, she helps leaders and entrepreneurs reclaim clarity, decision power, and energy by turning the science of achievement into daily practice.

Inside this episode

• How to separate relentless activity from meaningful progress

• The research-backed habits that restore clarity under pressure

• Why elite performers often sabotage themselves through overdrive

• The THAXA method: translating performance science into action

• Practical ways to protect time, energy, and purpose

Go deeper — Premium Action Plan

In the Premium Action Plan, we turn focus into forward motion for your next seven days:

1 Define one outcome that matters most this week

2 Eliminate a recurring task that adds noise, not value

3 Choose the smallest measurable step toward that outcome

4 Notice when effort drifts—then reset your focus in real time

Gain access to Premium Action Plans, Bonus Episodes, Early Access, and invitations to exclusive events at BoldEncounters.TV.

Listen + Connect

Premium Access: BoldEncounters.TV

Thaxa Executive Coaching: https://www.thaxa.com/

Carla: LinkedIn.com/in/carla-fowler

Final Thought

Do you feel stuck between where you are today … and who you’re meant to become? Find your next step inside Bold Encounters Premium at BoldEncounters.TV — you can also give the gift of Premium success to someone else you care about.

Esprit Magnum Avoda,

Mark S. Cook

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 517978135 series 3286833
Content provided by Mark Spencer Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Spencer Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Focus can be the sharpest edge or the deepest trap:

“When you try to do it all, excellence starts to disappear.”

“Even high performers burn out when they confuse effort with progress.”

“The best leaders know—clarity is a choice you make daily.”

The moment she stopped equating motion with success changed everything…

Carla Fowler’s background spans medicine, science, and leadership coaching—an uncommon mix that shaped her evidence-based approach to human performance. As founder of THAXA, she helps leaders and entrepreneurs reclaim clarity, decision power, and energy by turning the science of achievement into daily practice.

Inside this episode

• How to separate relentless activity from meaningful progress

• The research-backed habits that restore clarity under pressure

• Why elite performers often sabotage themselves through overdrive

• The THAXA method: translating performance science into action

• Practical ways to protect time, energy, and purpose

Go deeper — Premium Action Plan

In the Premium Action Plan, we turn focus into forward motion for your next seven days:

1 Define one outcome that matters most this week

2 Eliminate a recurring task that adds noise, not value

3 Choose the smallest measurable step toward that outcome

4 Notice when effort drifts—then reset your focus in real time

Gain access to Premium Action Plans, Bonus Episodes, Early Access, and invitations to exclusive events at BoldEncounters.TV.

Listen + Connect

Premium Access: BoldEncounters.TV

Thaxa Executive Coaching: https://www.thaxa.com/

Carla: LinkedIn.com/in/carla-fowler

Final Thought

Do you feel stuck between where you are today … and who you’re meant to become? Find your next step inside Bold Encounters Premium at BoldEncounters.TV — you can also give the gift of Premium success to someone else you care about.

Esprit Magnum Avoda,

Mark S. Cook

  continue reading

67 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play