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Ep 155: The Self-Doubt Hack

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Manage episode 523855722 series 3419272
Content provided by Marie McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-doubt is one of the biggest dream-killers on the planet.
Not because it means anything about who we are, but because we believe it does.

In Episode 155: The Self-Doubt Hack, we break down a simple, powerful three-step process to work with self-doubt in a way that stops it from derailing your ideas, your confidence, and your forward momentum. Instead of spiraling or shutting down the moment doubt pops up, you’ll learn how to meet it with clarity, curiosity, and strategy.

This is a practical episode you can return to every time you feel yourself wobble.

What You’ll Learn in This Episode

  • Why self-doubt is a completely normal brain response—not a red flag
  • The importance of learning the language your body speaks to give you information
  • The process of allowing your doubt without fusing with it
  • How to look underneath your doubt to understand what it’s protecting, what it’s afraid of, and whether any action is actually needed
  • How to collect intentional evidence and support building your self doubt tolerance
  • How evidence interrupts the doubt cycle and builds new, regenerative belief
  • When to do nothing, when to do something, and how to tell the difference
  • Why this process keeps your ideas alive long enough to become real

Self-doubt doesn’t disappear on its own, and it doesn’t need to.
But when you know how to work with it, you stop letting it steer your behavior.
You regain access to your creativity, your courage, and the version of you who takes brave, aligned action.

Try the hack.
Use it this week.
And watch what shifts.

Mentioned in this episode:

  • Intentional Evidence Collection (Ep 152)
  • The Practice (Ep )
  • The Bloom Room + Moxie Mastermind — for women making their ideas real

How to connect with Marie:

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

  continue reading

Chapters

1. Welcome And Seasonal Check-In (00:00:00)

2. Community Growth And Programs Update (00:01:36)

3. Why Self-Doubt Appears During Growth (00:02:28)

4. Self-Doubt As Misread Danger Signal (00:04:45)

5. Telling Self-Doubt From A Gut No (00:05:54)

6. Student Stories: Creative Work And Boundaries (00:09:08)

7. The Three-Step Method To Work With Doubt (00:13:31)

8. Accountability Systems And Weekly Check-Ins (00:18:03)

9. Recap, Next Steps, And Invitations (00:21:14)

157 episodes

Artwork
iconShare
 
Manage episode 523855722 series 3419272
Content provided by Marie McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-doubt is one of the biggest dream-killers on the planet.
Not because it means anything about who we are, but because we believe it does.

In Episode 155: The Self-Doubt Hack, we break down a simple, powerful three-step process to work with self-doubt in a way that stops it from derailing your ideas, your confidence, and your forward momentum. Instead of spiraling or shutting down the moment doubt pops up, you’ll learn how to meet it with clarity, curiosity, and strategy.

This is a practical episode you can return to every time you feel yourself wobble.

What You’ll Learn in This Episode

  • Why self-doubt is a completely normal brain response—not a red flag
  • The importance of learning the language your body speaks to give you information
  • The process of allowing your doubt without fusing with it
  • How to look underneath your doubt to understand what it’s protecting, what it’s afraid of, and whether any action is actually needed
  • How to collect intentional evidence and support building your self doubt tolerance
  • How evidence interrupts the doubt cycle and builds new, regenerative belief
  • When to do nothing, when to do something, and how to tell the difference
  • Why this process keeps your ideas alive long enough to become real

Self-doubt doesn’t disappear on its own, and it doesn’t need to.
But when you know how to work with it, you stop letting it steer your behavior.
You regain access to your creativity, your courage, and the version of you who takes brave, aligned action.

Try the hack.
Use it this week.
And watch what shifts.

Mentioned in this episode:

  • Intentional Evidence Collection (Ep 152)
  • The Practice (Ep )
  • The Bloom Room + Moxie Mastermind — for women making their ideas real

How to connect with Marie:

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

  continue reading

Chapters

1. Welcome And Seasonal Check-In (00:00:00)

2. Community Growth And Programs Update (00:01:36)

3. Why Self-Doubt Appears During Growth (00:02:28)

4. Self-Doubt As Misread Danger Signal (00:04:45)

5. Telling Self-Doubt From A Gut No (00:05:54)

6. Student Stories: Creative Work And Boundaries (00:09:08)

7. The Three-Step Method To Work With Doubt (00:13:31)

8. Accountability Systems And Weekly Check-Ins (00:18:03)

9. Recap, Next Steps, And Invitations (00:21:14)

157 episodes

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