))
Stress, Trauma, and the Autonomic Nervous System
Manage episode 328098751 series 3064094
Content provided by Oti Odeny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oti Odeny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The TL;DR is that our brain is designed to respond to stress stimulus in a certain manner. Prolonged exposure to this state however can have negative effects on your body and mental state.
91 episodes
Share
