217. Feeling Overwhelmed and Powerless? How to Regain Hope with Tools that Heal [with EJ & Tarah Kerwin]

Blended Family Breakthrough

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4M ago 1:03:48

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If you’ve ever wondered why blending a family feels so hard—even when you're "doing everything right"—this episode is for you.

In today’s conversation, we connect with EJ and Tarah Kerwin—professional therapists and co-founders of the Relationship Renovation Counseling Center—who open up about the very real and very raw struggles they faced when they merged their lives into one blended family.

Despite all their training, nothing could have prepared them for the emotional rollercoaster of stepparenting, co-parenting, and navigating deep-seated personal triggers.

But they didn’t give up. They got curious. They did the work. And they developed tools that not only brought healing to their own marriage, but are now helping countless couples thrive through their counseling center, podcast, and programs.

This isn’t a story about perfection—it’s a story about partnership, growth, and hope. If you’ve ever felt powerless, stuck, or just plain exhausted, lean in. There’s light at the end of this tunnel.

You'll Discover:

You aren't alone - even two trained therapists struggled to understand and work through the challenges of blending
How to reduce tension in your relationship and move toward healthy communication and partnership
Helpful mindsets for moving beyond resentment and dread when your step-kids come for visitation
A path to freedom by learning to recognize your own painful emotions - and nurture yourself through them
The value of doing repair work with kids when we mess up by using the right approach

Resources from this Episode:

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